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Founder, Model, Fitness Personality

Throughout my years of Personal Training, my goal has always been to help people around the world to achieve their ultimate fitness goals. Being active all my life, representing my city in multiple sports, I have gone through a transformation myself from a skinny guy to what I am now. I am fluent in 3 languages: English, Cantonese (粵語) & Mandarin (中文).


Modelling has been a big part of my life, and with my dedication to training and dieting I have represented brands like Adidas, Calvin Klein and many more.

My goal is to educate, influence & encourage each individual to push the boundaries that they have set. Most importantly to be proud and happy with what they accomplish! No matter what level of fitness you are at. I've designed programs that are suited to help you progress, guiding you through it every step of the way!

No matter where you are in the world, you can Workout ANYWHERE, ANYTIME. Bring our programs anywhere you go, for those that travel or when in home base. You can choose whether to workout at the gym or in the comfort of your own home. Our customised, flexible programming & diets help you stay on track while you're going on with your busy life. 


For those in Hong Kong, I am available for One-On-One personal training! With the busy life everyone leads in Hong Kong, it is very important that you stay on top of your health and fitness I have helped many individuals from corporate lifestyles to pilots or teachers change their lifestyles, transform their bodies and become stronger physically and mentally!


Challenge your goals and work towards the dream body you have always deserved! 

What are you waiting for? Kick start your journey NOW!


Workout Anywhere, Anytime

Check out my Online Training Options that are designed to be followed ANYWHERE, ANYTIME.


WITH or WITHOUT gym equipment!

With different types of workout programs in or outside of the gym. You will be able to stay on top of your training even while you're travelling!

Join now and realise your fitness goals!

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